2025 is the year to feel alive and thrive! To help you achieve your wellness goals, we’ve rounded up some great resources to help you calm your senses and revitalize your ch’i for the busy year ahead. The Fit Expo, the West Coast’s largest fitness event, features thousands of fitness enthusiasts, new products, and free classes. If you’re in the mood for some special pampering, DTLA is home to world class spas, offering an array of luxurious treatments and services. And if you’re feeling adventurous, take a trek to the desert and experience the ultimate sound bath at The Integratron, a unique dome designed to be an electrostatic generator for the purpose of rejuvenation and time travel. Check websites for details.
Meditate, connect, and heal through listening at Circa’s free 60-minute immersive South Bath experience, brought to you by Yogis on the Move. Dress comfortably and bring your own mat, blanket or pillow. At start of session, phones should be put away and set to silent/airplane mode. In consideration of other participants, no one will be allowed entry 10 minutes after start time. January 12 at 5:30PM. PH 3402.
The Fit Expo LA 2025 LA Convention Center 1201 S Figueroa St. Los Angeles, CA 90015
Jan 25 – Jan 26 This dynamic event unites thousands of fitness enthusiasts ranging from bodybuilders to jiu-jitsu and functional fitness, personal trainers, group exercise instructors, competitive athletes, and even the weekend warrior. Attendees can meet fitness influencers, discover new health and wellness products, and services for you and your pets. Activities include free workout classes, cooking demos, live sporting competitions, and much more!
Peace Awareness Labyrinth & Gardens 3500 W Adams Blvd. Los Angeles, CA 90018
Located in the heart of West Adams, Peace Awareness Labyrinth & Gardens was established by the Movement of Spiritual Inner Awareness as a non-profit center dedicated to peace and spirituality. Called a “Spiritual Oasis in the City,” its purpose is to provide a place for people to take time out of their busy lives to visit, reflect, and be rejuvenated by the peace and solace of nature. The centerpiece of the property is an outdoor stone labyrinth, using the same design as the Chartres Cathedral labyrinth. The spectacular Asian-themed meditation garden presents sixteen water features, a koi pond, and intimate seating areas.
Desuar DTLA Spa Westin Bonaventure 404 S Figueroa St. Los Angeles, CA 90071
Founded in 2010 in DTLA by Deisy Suarez, Desuar is dedicated to providing exceptional wellness experiences and personalized care to every client. Their primary focus is on providing healing and relaxation through a range of high-end treatments, including massage, scrubs & wraps, facials, and couples services.
The Conrad Spa Conrad Los Angeles 100 S Grand Ave. Los Angeles, CA 90012
Transcending the typical, Conrad Spa is committed to elevating the spa experience into something deeper and more meaningful. Explore therapeutic treatments and techniques designed to restore balance, revitalize the mind and body, and achieve an optimal state of wellbeing. Reduce your ecological footstep and increase your personal wellness kit with their spa recycling program. Simply return any used and empty beauty product containers and receive a credit toward your next luxury spa product purchase.
Omni Spa at the Omni Hotel 251 S Olive St. Los Angeles CA 90012
Enjoy a luxurious spa experience with European sensibility at The Spa at Omni, located at Omni Los Angeles Hotel at California Plaza. The facility includes an expansive full-service fitness center with state-of-the-art equipment, in-room fitness kits, and a heated outdoor lap pool. The spa presents an impressive array of treatments that are designed to refresh and rejuvenate the mind, body and spirit, offering everything from massages, facials and body treatments, to spa parties.
The Ritz-Carlton Spa The Ritz-Carlton 900 W Olympic Blvd. Los Angeles, CA 90015
Embodying the allure and glamour that is Los Angeles, The Ritz-Carlton Spa offers an oasis at the heart of the city. Experience red carpet-worthy pampering and feel like a true Hollywood star within this elegant sanctuary, featuring private relaxation areas, steam rooms, cold plunge showers, a hair and nail salon, a couple’s suite, and a spa boutique. From a Champagne & Shimmer Body Treatment to revitalizing facials, soothing massages, and fully-encompassing wellness rituals, each moment is tailored to help you restore, indulge, and renew.
Beverly Hot Springs 308 N Oxford Ave. Los Angeles, CA 90004
A beloved mainstay of the Koreatown spa scene for decades, Beverly Hot Springs is the only natural hot springs in Los Angeles. According to a chemical analysis made in 1931, the alkaline water, which flows from a natural artesian well 2,200 feet below the Earth’s surface, contains an apothecary’s treasure trove of therapeutic minerals. Split on two levels separating men’s and women’s facilities, this urban oasis lures you into a zen vibe complete with Buddhist motifs, a soothing man-made rock waterfall, lush orchid ornamentation, and a huge satori-inducing soaking pool.
The Integratron 2477 Belfield Blvd. Landers, CA 92285
Take a trek to the desert and experience the ultimate sound bath at The Integratron, a 38-foot high, 55-foot diameter, all wood dome designed to be an electrostatic generator for the purpose of rejuvenation and time travel by author, inventor and controversial UFO advocate George Van Tassel. Today, The Integratron is owned by three sisters, and its signature experience is the Sound Bath, an unforgettable sound experience for those who seek deep relaxation, rejuvenation, and introspection in a singular environment.
Photo credits:
Photo #1: Peace Awareness Labyrinth & Gardens
Photo #2: Circa
Photo #3: The Fit Expo
Photo #4: Peace Awareness Labyrinth & Gardens
Photo #5: Desuar DTLA Spa
Photo #6: The Conrad Spa
Photo #7: Omni Spa at the Omni Hotel
Photo #8: The Ritz-Carlton Spa
Photo #9: Beverly Hot Springs
Photo #10: The Integratron